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Chocolate brownies

En mäktig god chokladkaka tackar jag inte nej till. Jag använder mig ofta av kokossocker för jag tycker om kolasmaken de..

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Healthy pregnant living

A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if you're pregnant or pl..

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First recipe! lunch or dinner

Here my first recipe! Enjoy wraps, arugula, olive oil, wild salmon, cream cheese, salt and peppersprinkle the salm..

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Simple and fast pangasius fillet

Yesterday I've told a friend of mine what I'm going to eat for dinner. He told me that I must write that recipe on my bl..

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Sushi eggroll

Here is something different for a sushi roll. sushi roll:fry 1 egg in a pan, put a sheet seaweed on the egg, put salm..

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Sophie ♥ beet root – a salad variation

When I was in Russia I discovered my love for beet root I like it in every kind of way, starting with Borschtsch to be..

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Sophie ♥ homemade granola

I’m a huge breakfast fan and I especially enjoy long brunches on the weekends but during the week I mostly go for mues..

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Top 10 running needs

I think I've probably bored the pants off everyone now with my constant references to my upcoming half marathon (too bad..

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Sophie ♥ super easy chocolate cupcakes

Even though I’m currently fasting (which means I’m not eating any sweets until easter) there’s this sweet recipe I want ..

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Smoothie hail time!

What a weather. It's hailing pretty hard. So time to stay inside and post some recipies. This time I will post a yu..

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Let them eat cake (strawberry gateaux to be precise)!

I don't make a lot of cakes for two reasons - one is that I try to follow a low-fat diet (and when you bake you get to s..

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Summer chia pudding

Well I have told you guys the wheater is pretty bad today. specially if you think that yesterday it just feels like it w..

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White gold is back!!!

I love white gold (asparagus) And it's the time of the year again to make them! Normally I ate them with potatoes but n..

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Post-race recovery (the hard work is over!)

Just in case you missed my social media posts (or are trying to ignore them - good luck with that!), yesterday I complet..

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Shopping with a food allergy/intolerance

Recently my daughter had a play date with a friend that has a peanut allergy. Although I had her EpiPen at the ready, it..

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Fish from the oven!

Recipe: cod, zucchini, onion, garlic and white wine.wrap it up in aluminum foilput it in the oven at 180 degrees for 3 q..

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No-sew race tee tutorial

One of my pet peeves is the unisex T-shirts that you get at the end of an event - or when you run for charity. Even the ..

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Healthy granola

I've made a healthy granola (in dutch also known as cruesli). If you buy granola in the store they are not so healthy as..

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