5 2 diet recipes

5 rice cake variations

5 Ways To Revamp Your Rice Cake: Rice cakes can be a great carb source and a terrific on-the-go snack whether you..

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Hairy dieters sparkling lemonade and lime jelly - recipe

..ess calorie laden. My sister has raved about the Hairy Dieters recipe book, which she has kindly lent to me. I wi..

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Kellie's 5 minute spicy cashew dip

..have tweaked it over time to my own taste. Time: 5 minutes Serving: 1-2 Ingredients:..

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5 portable protein-packed snacks

..t work, eating on the run? Be sure to to stick to your diet with our easy and convenient high-protein snacks. Th..

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5 ideas for health-concious foodies

5 ideas for health-conscious foodies It's a common concern for anyone going on a diet: do I have to give ..

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Diet fail - pain au chocolat french toast

..ive with cheese and cream.  Veganism might be the next ‘diet’ to try but I’ll probably just end up eating vast am..

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5 foods all girls need during pms

..e of calcium, which you need during your period – almost 1200mg a day! 2.      Chips Oven chips, microwa..

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2 vitamins you could be deficient in & need to supplement

..U.S National Library of Medicine states that a balanced diet consisting of variety of fruits and vegetables is re..

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January diet: sunshine dal and frugality

..have increased.  Be it Dryuary, detoxing, or a hardcore diet, it feels like everyone wants balance the excesses o..

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5 super healthy foods for kids.

.. in your home, then read on because I will tell you about 5 super healthy foods that I guarantee even your pickie..

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Diet-buster chocolate oats bar

If you're on a diet, or under the illusion that you are (what the heck are you doing here then?), then look away...

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January diets - no chocolate cake! well just one..

..e is the only cake you need this month...  ... put the diet on hold this weekend and enjoy!    How on earth ca..

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5 reasons you should eat carbs

..of myths, powder promises, fat loss fads and the latest diets. It's great to know that people like Ben Coomber of..

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5 health goals for 2014

.. was a child my father completed a half marathon. In June 2012 I decided to set a goal to achieve a long h..

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A diet spring clean!

..nd find shelves groaning under the weight of so called "diet cakes" which are usually either labelled low fat or ..

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Top 5 ways to save more money on groceries

..ed grocer has an app, be sure to download that, as well. 2. Revamp Your Family's Diet Transitioning your..

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5 foods great for your vision

TuesdayOct082013 5 Foods Great For Your Vision Posted on Tuesday, October 8, 2013 This is..

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5 healthy baking substitutions

..s rather than eliminating your favorite foods from your diet. Just start with making one of these changes and you..

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5 healthy baking substitutes

..s rather than eliminating your favorite foods from your diet. Just start with making one of these changes and you..

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Diet deliveries to help you drop those pounds

.. the year that you start to think you need to take your diet seriously. Those Christmas pounds are still clinging..

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Dieting - top 3 tips to banish belly fat

..y 80g of yoghurt looked like and our great BUDGET recipe. 2. WALKING Walking is a great exercise and fat burning...

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5 study-time sandwiches

..y, so they’re always a good option even if you are on a diet. Using whole grain bread is known to keep your mind ..

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