..think I ever made it through one Lent period doing this. 2. Daffodils – These have been making me extremely gidd..
..enerally means we put on weight even if we have a ‘good diet’, which makes it much more tricky to shift fat and l..
..s, as my regular readers will know, I am currently on a diet, the 5:2 diet where I fast for ..
..auce and a big bowl of potato salad. And, as I follow the 5:2 diet, this meal can be incorporated i..
Mediterranean Wild Haddock Gratin (270 calories) Recipe: Low-Calorie Fish on Friday Mediterranean Wild Haddock G..
..rce of potassium than bananas. A banana contains roughly 450mg, whereas a baked potato contains 750mg. * P..
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..ver, it is a quirky little gadget and it’s fun. It costs £5, which is comparable Lakeland prices, and seems fairl..
.. my SECOND Sepia Saturday post! And, it’s taken from my 35th edition of one of my Be-Ro books, and is under the s..
..eel extremely virtuous about it. It is tailor-made for fasting days if you are on the 5:2 diet..
..is week with so much on my agenda; there will be still be 2 “fast” days to fit in for the 5:2 di..
..Sundays are the family lunches – I like to start mine at 2pm for a civilised “late lunch”, which then pushes tea ..
..t’s been a funny week, as you all know I was living off WW2 rations last week and I have found it quite hard to ..
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