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100ml vegetable oil 3 large onions, chopped 4 red chillies, finely chopped 10 cloves of garlic, finely chopped 2 tsp ground cumin 5 tsp fenugreek seeds 2 tsp mixed sweet spice 1 tsp turmeric 1 tsp fennel seeds 2 x 400g tins of chopped tomatoes 1 tbsp salt 1 large bunch of fresh coriander, coarsely chopped (including stalks) 1kg butternut squash, peeled and cubed into 1.5cm pieces 1.25kg potatoes, peeled and chopped into 3cm cubes 500g garden peas 250g paneer cheese, cubed 3 tsp groundnut oil 1 medium onion, peeled and finely chopped 550g white basmati rice 1.2 litres boiling water 2 rounded tsp salt a handful of flaked almonds 1 orange, the grated zest and carefully peeled segments 1 tbsp of chopped coriander, Spicy potato, butternut squash, pea and paneer curry with orange-scented rice
3 medium potatoes. peeled and roughly chopped, 2 medium Carrots peeled and roughly chopped, 2 medium onions peeled and roughly chopped, 3or4 baby courgettes sliced into rings, 2 medium leeks peeled and sliced into rings
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500g beef steak mince 1 tsp sesame oil 1 tsp cornflour 2 tbsp light soy sauce 2 tbsp peanut oil 2.5 cm piece fresh root ginger, peeled and finely chopped 2 garlic cloves, finely chopped 1 red chilli, deseeded and finely chopped 1 onion, finely chopped 1 red pepper, cut into chunks 1 yellow pepper, cut into chunks 100ml beef stock 1 tbsp sherry 2 tbsp hoisin sauce pinch ground black pepper chilli oil, to serve (optional) noodles, to serve, Spicy Beef Stir-Fry
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