Eat fast and live longer diet recipes

5:2 diet, fast days & feast days and roast tomato & garlic soup recipe (70 calories)

Roast Tomato and Garlic Soup for 5:2 Diet and WW  5:2 Diet, Fast Days & Feast Day Roast Tomato & Ga..

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A diet spring clean!

..on the farm are increasing.  The main lambing period is fast approaching and preparations need to be completed.  ..

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Diet deliveries to help you drop those pounds

.. the year that you start to think you need to take your diet seriously. Those Christmas pounds are still clinging..

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5-2 diet tips

5-2 Diet Tips – Eat Well and Cook Less? OK, a guilty little secret.  I enjoy cooking on 5-2 diet [b..

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Enjoy eating yourself slim (honest!)

..there is a ‘greedy’ gene, I definitely have it. I do not eat to live, I live to eat! It is a..

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Eat like a kenyan (for one day)

.. The fact that they’re catching on in fad-like fashion created initial skepticism, but I am  already a true conve..

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Breakfast bruschetta

..bacon and our Free Range Eggs are perfect for this @breakfastweek recipe. TV Chef Dean Edwards has developed this..

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‘intuitive eating’ (& loving your body)

.. pressure on woman and what we should and shouldn't be eating. Everyone follows the fashion and eating tre..

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Eating in marrakesh

..; wafting aromas mingling in the dusty air - cinnamon, olives in brine, donkey manure and young men marinating in..

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0lives in the alpujarra

..e culture of a beautiful Spanish region that’s off the beaten track I’m going to put it out there: I. Love. Ol..

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Snig’s top tips for the 5:2 diet (the fast diet)

..oors and I decided to take the plunge and go on the 5:2 diet (also known as The Fast Diet) after a ..

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A special 5:2 diet recipe for fast days: luxury steak burger with artichokes and olives

A Special 5:2 Diet Recipe for Fast Days: Luxury Steak Burger with Artichokes and Olives A Special 5..

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Easy 5:2 fast day recipe: chinese garlic,ginger & honey chicken with noodles (200 calories)

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories) Easy 5:2 Fast ..

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Healthy recipes for the 5:2 diet fast days – mushroom stroganoff

EmailPrintManaging  5:2 Diet Fast days – Mushroom Stroganoff with Lentils I’m back into the 5:2 diet..

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Another 5:2 diet fast day – another soup

EmailPrintCeleriac and Sweet Potato Soup for the 5:2 Diet: You know, I keep promising I won’t make more soups.  A..

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Pimped up pink oats + forks over knives dvd review and alternate day diet review

..y say that doesn't apply to moi! This month has started great for me and this week its just getting better. My 20..

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Shifting your diet philosophy

It’s that time of year when the inevitable diet buzz from our new year’s resolutions becomes sustainable or possi..

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A spring fling recipe for the 5:2 diet! low-calorie minted pea & vegetable frittata – 200 calories

A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories A Spring Fling..

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Recipe: low-calorie moroccan cod parcels for the 5:2 diet and a healthy happy heart

Recipe: Low-Calorie Moroccan Cod Parcels for the 5:2 Diet and a Healthy Happy Heart Recipe: Low-Calorie Moroccan ..

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A 5:2 diet recipe to fill you up – spinach and lentil soup

EmailPrintHealthy, Filling 5:2 Diet Recipe – Spinach and Lentil Soup: Yes I know I keep making soup.  Particularl..

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Greek yoghurt stuffed sea bream and the 5:2 diet #trytotal #spon

EmailPrintA Greek Recipe for the 5:2 Diet and some Hellenic Memories: My first visit to Greece was a shock.  I wa..

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A sunday breakfast

..e second because I have reached a stage where I can no longer bear conversations about nappies, weaning and how "..

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