..omato salad Thurs : Hunter's chicken and pasta Fri : Risotto primavera with herby baked chicken Sat : Italian ..
4 medium beetroot, with a small stalk still attached but leaves removed, 2 green garlic, finely chopped, 2 sprigs fresh rosemary, finely chopped, 300 g pearl barley, 2 tbsp olive oil
3 tbsp extra virgin olive oil, 1 small onion, finely chopped, 150g/5½oz pork mince, 200g/7oz pearl barley, 120g/4oz spinach, roughly chopped
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